Your wings? They've been there all along. Now is your time to fly. 

Your full potential ain't got all day

Sharing your dreams, fears, and challenges with a coach takes courage. Those who make it a regular part of their lives achieve amazing results.

Whatever seed is planted in your heart - I can help you grow it. 

The power is within you now, but there are things holding you back - beliefs, habits, and doubts.

Let's root them out and give your dreams a fresh start.

My only agenda is helping you reach your next level of success in a way that is sustainable and on your terms. 

My only goal is helping you reach yours faster and with more joy, confidence, and fulfillment.  

Start Today!

Who I help 

I work with clients from all professions, with all sorts of titles, who live around the world. 

And they all have one thing in common: 
they want more. 

And not in a greedy or graspy kind of way. 

My clients want more because deep down they know anything is possible.  

They know they are responsible for their results. They know they can create miracles. And they know they are here to make a difference.

They want more because they know they can do more good, be more present, feel more confident, and lead more fulfilling lives.

And they want expert guidance and support from a coach that cares and has been in their shoes. 

P.S. If you're afraid to want more, allow me to grant you permission. *Poof!* Permission granted! 

Imagine this . . .

Picture your future right now as if you have it all - your goals, your dreams, your secret desires - all here in full color! 

Bring it all to your mind's eye. 

Now start to add in your current struggles, the familiar roadblocks, the challenges that always seem to get in your way. 

Some days you feel a bit lost and confused. Other days there's a lack of motivation and focus. Then there are the days of disappointment and frustration. 

I know what those days are like too.  

Now imagine there was a special plan specifically designed for you and your life to help you overcome all of that and reach your full potential while having amazing health, wellbeing and relationships. 

Well, guess what? There is! 

It's called High Performance Coaching and it's the roadmap to your best life.  

Say what? There's a roadmap?  

High Performance Coaching is exactly that!

Executives, entrepreneurs, athletes, artists, and parents have all used this coaching program to reach new levels of success, happiness, and wellbeing. 

With a structured, science-backed curriculum, you'll learn how to work smarter, not harder, and which habits actually matter when it comes to achievement and satisfaction.

It's a measured and proven program that will get you mastery level results in a short amount of time. 

Hard work and hustle will only take you so far and will eventually lead to burnout and burned bridges.

Remember, your success doesn’t have to come with an asterisk or two!

So move beyond surviving. Stop settling for plateaus.

Experience success and live a vibrant life full of positive emotion and fulfilling relationships. 

No matter who you are, what you've been through, or what you're up to now,  you too can thrive with High Performance Coaching.

I want the roadmap!

Aristotle was right on the money:  

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

High Performers do things differently, but not in the way you are probably thinking. 

They keep things simple and focus on mastering six key habits.

In our first 12 sessions, we'll concentrate on these six high performance habits to create a foundation for lasting success:
In our work together: 

1. You will seek Clarity 

Without clarity, you're like a tumbleweed. With it, a lighthouse - solid, focused, and radiant - a shining example for others. Seeking clarity is an active process. It's not going to just fall into your lap one day. Clarity is the tide that raises all boats. Increase your clarity and every part of your life will improve. 

2. You will generate Energy  

Your energy is either your superpower or your kryptonite. Which is it for you right now? Energy is not something you have, it's something you create. With amazing energy you will look good, feel good, do good and live a fully charged life. 

3. You will demonstrate Courage 

What's worse? Making mistakes and feeling uncomfortable as you go after your big dream, or a dream left on the shelf because of fear? Sometimes the most courageous act is to voice what you really want and take a single step forward in that direction. Sometimes it's realizing you're a big fish in a little pond, and it's time for a change of scenery.

4. You will increase Productivity

Being productive doesn't mean you're good at to-do lists. Are you producing a life you love and feel excited about? If I peeked at your calendar today, what would I see? A time warrior or a time victim? A person who is always overwhelmed and putting out fires or a person who stays laser focused and moves the ball forward?

5. You will develop Influence

Influencing others, raising their ambition, changing how they think, inspiring action without manipulation and fear mongering is the mark of a true leader. Influence starts with leading yourself. Would you want to follow you? Being intentional and reflective with your words and actions lets you lead with integrity from the inside out.

6. You will raise Necessity

Your past doesn't have power over you unless you allow it to. Your future is yours to create. Every moment, you get to decide how necessary it is to show up as your best, most authentic, and fearless self. The more often you make your A-game a priority, the happier, healthier and more successful you will be. 

Why Certified High Performance Coaching 

1. Effective Curriculum

Based on third-party evaluations from 70,000 sessions, the average client rating for Certified High Performance Coaching is a 9.7 out of 10. That's hard to beat in the coaching world! 

I can't guarantee your results, but I can tell you that if you bring 100% to this program, your life will change in extraordinary ways. 

2. Holistic Approach 

You can have success without sacrifice. You can live in wholeness instead of full of holes.

High Performance Coaching is about reaching your next level of success while maintaining your health and relationships. If you want more success with less stress, this is the coaching program for you. 

3. Lasting Success

The skills, habits, and insights that you'll learn and apply throughout our high performance coaching will be with you for life.  

You'll never again wonder what it takes to be successful, satisfied, and steady long term. You'll always have the roadmap.

If you want long-term fulfillment, joy, and confidence, you've come to the right place.


Desiree Lancaster 

Financial Consultant, Lancaster Holistic Solutions 

Mary Gallagher is not a Life Coach, she is a Life Changer! Mary is the real deal! She asks powerful questions to get you thinking and understanding, plus the tools to work through what was discovered. Her two-hour coaching session will change your world as you see it. She will help you uncover what was hiding and longing to come out. I highly recommend anyone seeking to reveal their true self, you must have a coaching call with her. My words do not covey the impact she had upon me!

Michael Alvarez 

Branch Manager, Monster Mike Mortgage 

Working with Mary worked. She asked challenging questions to understand where I am professionally and personally … and where I intended to be in three years. We found a good reflection of myself and expanded on the work needed to stay true to myself and reach my goals. Years ago, I met a different coach who was abrasive and more of a hypnotist than a coach. Mary catches what things we are doing right, reinforces these practices and then helps us build on it. She is pleasantly constructive to expand on solutions to obstacles.  

"Stop provoking your sister!" 

I heard this daily as a kid. We're great friends now. Back then, I was provocative.

The word provoke comes from the Latin word provocare which means to "call forth and challenge." 

Now, I'm your provocative coach. 

I will help you gain clarity and live in congruence. I will support you in embracing change and loving yourself. I will cheer you on fiercely.

I will always call forth your greatness even when you can't see it. 

I will always challenge you to be the best, most authentic and courageous person you are meant to be. 

Let's Coach!