I believe in experiential learning.

Click HERE to schedule a powerful coaching conversation to see if coaching is something you want and if I'm the right coach for you. 

It all depends on your needs and goals. 

I work with my clients in a variety of ways from short 1-3 day intensives to longer 3-12 month coaching commitments. 

We'll discuss your unique situation and aspirations on the call to create a plan. 

We meet and work together on Zoom. 

Coaching is a discovery process that empowers you to live better, improve your performance, align with your values, and unlock your full potential. 

No. Therapy is for treating mental health and psychological issues such as anxiety, depression, and mood disorders. Therapy is about healing from trauma and working through emotional pain. 

Coaching, on the other hand, is future and present focused. Coaching is about your performance, mindset, and goals. It's action and solution oriented and will give you the clarity and courage to transform your life. 

Both therapy and coaching are valuable practices that can enhance your life. When you consider the distinctions, you'll know which one is right for you at this time.

No, I don't take insurance. Click HERE to learn why that's a good thing! 

Yes, I work with men.

I also work with mature and eager teens, especially elite athletes.

Working with a Certified High Performance Coach like me means you get access to a world-class coaching framework based on the research of the High Performance Institute. 

You never have to worry about not having anything to say because each session has a defined goal, agenda, and training tool.

However, within that framework, there is space and flexibility for whatever is most urgent and relevant for you. So bring it! 

Coaching sessions are focused, energizing, clarifying, and will give you a lot to think about, and thats a good thing.

High level executives, athletes, entrepreneurs, creatives, and parents have all benefited from high performance coaching because of the holistic and practical approach. 

You'll get quick wins, build momentum, and know exactly what to focus on to reach your next level. 

Yes. Each session has a follow up worksheet for you to complete in your own time. It will help you reflect and integrate the teachings into your life on a deeper level.  

Many clients choose to share their worksheets with me in between sessions which helps me coach them better. 

Like everyone else, you have 24 hours in each day. It's not a matter of having the time. It's about making the time for the things that matter to you - your dreams, ambitions, and values. 

If you want to try coaching but think you don't "have" the time, coaching is exactly what you need! You need to learn new habits around productivity, focus, and courage.

If you're a people pleaser or nurturer, you fill up your time taking care of other people's needs. It's going to take courage to start prioritizing yourself. I can help you do that. 

If when you get really busy, the first thing to go is your self-care (exercising, sleeping, healthy eating, alone time), this is a good problem to bring to coaching. 

If you can't imagine finding one hour a week in your schedule to focus on you, work with me and I can help you find at least 3 extra hours a week for you to do whatever you want! 

Of course you don't have the money for coaching. Most people don't set aside a budget for coaching. But you can create the money. 

You can create money if you're willing to get creative enough. 

One of the first online coaching courses I bought was $1,500, paid in full. I'd never spent that much money on myself before. But I wanted the program and I didn't want it to come out of my savings. 

The next day, I joined Upwork as a freelancer. I wrote blogs and created curriculum for other people. I earned the money back and then more.

Today, I've invested tens of thousands of dollars in my own coaching and training. Investing in me has always been a good investment in terms of my inner growth and financial growth. 

If money is your issue, but coaching is something you want, I'm happy to discuss creative ways you can make it work. Oftentimes, it's more expensive to do it alone than to invest in help and support from the get-go.

So ask yourself, what do you want to create in life and how creative are you willing to be to make it happen?

Not a problem! We don't start with goals anyways. 

Coaching starts with clarity. We'll get clear on who you are first, what you value, how you define success, and then start working on goals. 

No goals? No problem. Come as you are, trust the process, and surpass your wildest dreams. You'll even surprise yourself with what you are capable of! 

I earned my certification as a High Performance Coach from the High Performance Institute, the world's leading training center on the topic of human high performance. 

I've been a Certified High Performance Coach for about one year. And I've been teaching, mentoring, and coaching in many forms for most of my life.

Click HERE to read my story. 

Sure they can.*

And my Grandpa used to say, "Call me anything, just don't call me late for dinner." 

I have many titles - life coach, consultant, trusted advisor, fire-starter, mentor, inspirer, teacher - but these alone don't define me or make me good. 

I'm good because of my results. Experience it for yourself. 

Book a call now so you can get the insight and motivation you crave to transform your life and reach your full potential. Schedule HERE! 

*And not everyone can call themselves a Certified High Performance Coach.

I'm part of an elite network of coaches who specialize in human performance and happiness. Our work is supported by research and thousands of satisfied clients. Each year, only 200 coaches are certified through the High Performance Institute. It's a rigorous and intense process where recertification is required. 

Absolutely! If you do the work.

If you hide nothing, hold nothing back, and commit yourself whole-heartedly to the process, it will work so well that you may not even recognize yourself on the other side of your transformation. 

Need proof?

Based on research from over 70,000 certified high performance coaching sessions conducted across 190 countries, clients rated certified high performance coaching a 9.7 out of 10. Boom! 

It works and it'll work for you too. 

I cannot guarantee you results. Only you can do that.

But I will give you 100% of my best. And if you bring 100% of your best, guess what?

That's 200% of power, energy, and creativity that we have to work with. How awesome is that! 

I also love a good challenge. So bring yours along and let's get to work aligning with your innate wisdom, creating solutions, taking bold action and getting you to high performance! 

Send me an email at [email protected]